Secrets to Safely Getting Vitamin D

Heart Health Daily Newsletter  |  February 23, 2015

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Today's Top Story Secrets to Safely Getting Vitamin D The sunshine vitamin may protect against heart attacks and strokes, but you can have too much of a good thing. Strike a balance for better heart health.  » Featured Article Prevent Diabetes Complications Unmanaged diabetes can lead to other health issues, so it's important to take certain precautions. Find out how to protect your health.  » Today's Recipe Strawberry and Cream Cheese Sandwich Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunch box treat. Get the recipe.  » Featured Columnist 10 Tips for Your Best Stroke Recovery Rehabilitation is a crucial component of care following a stroke. These 10 tips from Dr. Ira Rashbaum will help you optimize your stroke recovery. Follow the 10 tips today for a stronger recovery tomorrow. » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia.