A Romantic Dinner for Two Nothing says "I love you" quite like a thoughtful, home-cooked Valentine's Day meal. Whether you're celebrating with your spouse, another family member, or a great friend, this delicious steak main dish is easy to prepare and perfect for two.Get the recipe.
No one said you can't enjoy dessert when following the South Beach Diet. Here are some delicious ideas to help make your desserts South Beach Diet-friendly.
The South Beach Diet doesn't require you to weigh, measure, or count what you eat. But while we don't count calories, calories obviously do count. If you're making the right food choices, and eating three meals a day and at least two snacks, portion control takes care of itself.
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