2015년 2월 4일 수요일

Beat Fatigue With Food

Healthy Aging
Daily Newsletter  |  February 03, 2015
Everyday Health
Today's Top Story
Beat Fatigue With Food
Some foods have nutrients and natural energy sources packed right into them! Others make you crash.
Are you choosing the right foods?  »
Beat Fatigue With Food
Featured Article
The Best Foods for Your Skin
What you put on your plate can impact your skin as much as any cream or product. Find out what a dermatologist says you should eat for healthy, clear skin.
Get the expert advice.  »
The Best Foods for Your Skin
Today's Recipe
Caramelized Onion and White Bean Flatbread
This yummy flatbread pizza has a mix of healthy, delicious ingredients like white beans, caramelized onions, plum tomatoes, and shredded cheese. The bonus: It's easy to put together.
Get the recipe!  »
Caramelized Onion and White Bean Flatbread
Featured Columnist
The Little Dangers of Living with MS
Sharp objects, uneven flooring, dark corridors, driving, walking... sometimes it just seems sitting can be dangerous with multiple sclerosis.
Trevis Gleason invites you to share the little challenges you face on a daily basis.  »
The Little Dangers of Living with MS
Everyday Solutions
Are You Getting the Nutrients You Need?
Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you.
Learn how to boost your diet with essential nutrients.





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