Finally Meet Your Goal Weight!

LOSING IT WITH JILLIAN Monday February 23 GET JILLIAN'S FREE APP! Monday February 23 iPhone  Android

Monday Myth Buster MYTH: The Last 10 Pounds Are Impossible to Lose Those last few vanity pounds are always the hardest to lose! Losing your first 50 pounds might have been tough, but dropping those final few stubborn pounds is a whole different challenge! Here are a few tips to follow. Four tips for dropping vanity pounds » SHARE IT:

The Results The Best Advice for Maintaining Your Weight Did you hit your goal weight? Bravo! I know for some of you, your number No. 1 is gaining that weight back but don't worry! You can continue to keep it off with the right attitude, commitment, and weight management plan. Learn how to stay at your goal weight » The Challenge Move of the Week: Arm Exercises Spring is almost here! Are you ready to flaunt your arms in t-shirts and tanks? Get them in top shape with these two easy exercises — you can do them anywhere. Try these moves »