Get a Massage to Reduce MS Symptoms

Healthy Aging Daily Newsletter  |  February 12, 2015

Today's Top Story Get a Massage to Reduce MS Symptoms Though the medical benefits of massage therapy are difficult to quantify, many doctors recommend the practice as a stress-buster, which can help reduce multiple sclerosis symptoms. Find out how else a massage can help you.  » Featured Article Surprising Ingredient Swaps That Make Baked Goods Healthier Behind the scenes of Recipe Rehab, chefs Richard Rosendale and Vikki Krinsky share their favorite sneaky ingredient swaps to make baked goods healthier. Watch the video.  » Today's Recipe Caramelized Onion and White Bean Flatbread This yummy flatbread pizza has a mix of healthy, delicious ingredients like white beans, caramelized onions, plum tomatoes, and shredded cheese. The bonus: It's easy to put together. Get the recipe!  » Featured Columnist Is Rheumatoid Arthritis Grounds for Divorce? Maintaining a healthy relationship when you have a chronic illness can be very difficult. But there are ways to repair and rebuild. SeniorBridge offers three solutions or creating a successful relationship when you have RA.  » Everyday Solutions Are You Getting the Nutrients You Need? Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you. Learn how to boost your diet with essential nutrients.