In Search of Omega-3s

Heart Health Daily Newsletter  |  February 12, 2015

Today's Top Story In Search of Omega-3s You know these fatty acids help keep our brains and hearts healthy, but where can you find them? Try adding these foods to your diet.  » Featured Article How Physical and Mental Health Can Help Your Heart Chicago cardiologist David Montgomery shares tips with Everyday Health on how healthy living can improve every aspect of your life. Find out his favorite healthy habit.  » Today's Recipe Grilled Eggplant Panini Look for medium-size, purple eggplants with firm skins and no mushy spots. Get the recipe.  » Featured Columnist Do Parental Relationships in Childhood Affect Heart Disease Risk? Dr. Jared Bunch analyzes three studies that suggests that children who experience constant worry or unhappiness are more likely to have an elevated heart rate, higher body mass index, and larger waist circumference. Here's what to take away from these studies.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia.