2015년 2월 23일 월요일

Minimize Your Exposure to Mercury

Sexy Forver
 
Monday February 23
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
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DETOX YOUR LIFE
Minimize Your Exposure to Mercury
Mercury may be helpful encased inside a thermometer, but you definitely don't want it floating around in your system. Highly toxic, it may damage your organs and affect your thyroid levels. Additionally, once you're exposed, mercury is not easily eliminated from the body. Fortunately, there are steps you can take to limit your exposure to this hazardous metal.   Learn what to watch out for!



Featured Recipe: Roasted Turmeric Chicken
Roasting a chicken is easy and delicious, and I love how it makes the whole house smell: comforting and safe. Already a fantastically nutritious source of protein, this meat turns into a Superfood once you add the turmeric! Plus, you can make a chicken last a week by using leftovers for chicken salad and bones for chicken soup.   Get the recipe!


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Food for Thought
Radicchio is an Italian red cabbage with a firm texture and a slightly bitter flavor. When grilled with olive oil and balsamic vinegar, it becomes slightly charred and incredibly sweet. Yum!

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