Phase 1 Dinners to Try This Weekend!

Daily Newsletter February 27, 2015 Cooking for a Crowd Phase 1 Dinners to Try This Weekend! If you're cooking for company and you'd like to make something for your guests that you can also enjoy while you're on Phase 1 of the South Beach Diet, here's a festive collection of dinners you'll be happy to serve. These party-ready dishes are simple enough so you'll have plenty of time to spend with your guests.Try these six special dishes. SHARE IT: Make the Healthy Choice Swap White Potatoes for Cauliflower If you're missing mashed white potatoes at your dinner table now that you're on the South Beach Diet, make this healthy swap and enjoy our popular recipe for Cauliflower Mash instead. Cauliflower has a similar taste to white potatoes — and is even better when you add chicken broth, garlic, ground black pepper, and fresh chives. It might be a new family favorite! Get the recipe. Ask the South Beach Diet How often should I weigh myself when I'm on the South Beach Diet? While it's certainly tempting to step on the scale on a daily basis to see if you've dropped a few ounces, a daily weigh-in can also be stressful. Read more.