RA Meds May Cause Weight Gain

Healthy Aging Daily Newsletter  |  February 09, 2015

Today's Top Story RA Meds May Cause Weight Gain Losing weight while taking RA medication can be tough, but staying active and watching your diet will reduce the risk of added joint stress. Follow these tips to shed the pounds.  » Featured Article 8 Foods That Help Lower Cholesterol From beans and legumes to red wine and chocolate, food and drinks can help you get your cholesterol levels down. Dr. Arthur Agatston, creator of the South Beach Diet, shares his favorite heart-healthy foods. Incorporate these foods into your diet.  » Today's Recipe Mini Lunchbox Quiches While quiche is traditionally served warm, these mini versions from Lisa Leake hold well in the freezer and will defrost throughout the morning — ready to eat by the time lunch rolls around. Get the recipe!  » Featured Columnist Attention, Women: You're Not Too Old to Go Vegetarian Contrary to what you may have heard, a plant-based vegetarian or vegan diet is not off-limits for aging women. You can still meet all of your dietary needs. Here's how to find balance in your diet the healthy way.  » Everyday Solutions Are You Getting the Nutrients You Need? Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you. Learn how to boost your diet with essential nutrients.