Restart Your Cycle, Restart Your Life!

Tuesday February 10 Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever! Start Your Personalized Weight-Loss Plan! BALANCE YOUR HORMONES Restart Your Cycle, Restart Your Life! The latest advancement in hormone replacement therapy is rhythmic cycling, which changes the dosing of hormones from day to day to better mirror the body's natural hormonal cycles. This method often keeps the menstrual cycle going (or restarts it anew) for women who are perimenopausal or postmenopausal.  Discover why it's better to continue having your menstrual cycle! Featured Recipe: Basil Parsley Pesto This is the best pesto I have ever tasted in my life. I use it in soups, stuffed under chicken skin, on salads, on tomatoes with mozzarella, and — of course — over pasta, on occasion. When basil is in season, buy as much as you can afford, make several batches, and freeze it. You will have it all through the winter if you do, and it always adds zip to a great dish!  Get the recipe!   Become a member | Learn more | Log in   Advertisement Food for Thought Every good cook has fresh chicken stock available to make the best-tasting soups and sauces. I like to keep mine in small, air-tight containers in the freezer, so I can quickly defrost it as needed for sauces and quick soups. Follow Suzanne on Facebook Twitter More on Everyday Health New Year, New Makeover Add Om to Your Home Stay Sharp With Sudoku The Everyday Health App More Free Newsletters From diet to pregnancy to general health, we'll keep you informed on your favorite topics - free! Browse Our Newsletters