Should Happiness Really Be the Goal?

Living With Depression Today's Newsletter  |  February 23, 2015

Today's Top Story Should Happiness Really Be the Goal? The opposite of depression isn't happiness; it's resilience, according to psychiatrist Peter Kramer. When the goal is to be happy, it can make you very unhappy. What is the opposite of depression for you?  » Featured Article The Heart Attack and Depression Link Mental health and heart health are intimately connected. People who have heart attacks are more likely to become depressed, and people with depression have higher rates of heart attacks. Learn more from our infographic.  » Today's Recipe Cherry Tomato Pesto Penne This incredibly simple recipe is packed with zesty flavor thanks to pesto sauce, fresh basil, and sliced cherry tomatoes. Get the recipe.  » Ask the Expert Makeup for Rosacea Are there any cosmetics I shouldn't use if I have rosacea? What can I use to even out the appearance of my skin? See Dr. Wu's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos.