Strategies to Avoid Blood Sugar Dips and Spikes

Digestive Health Today's Newsletter  |  February 23, 2015

Today's Top Story Strategies to Avoid Blood Sugar Dips and Spikes Big swings in blood sugar can make you feel lousy and put you at risk for serious health problems. The good news is you can prevent these dips with a healthy diet and a few eating strategies. Check out these tips in our Everyday Solutions center.  » Featured Article Your Most Common Poop Questions, Answered Your stool can tell you a lot about your digestive health. Healthy stool contains some fluids, undigested food, and old cells from the linings of your intestines. What does your poop say about your health?  » Today's Recipe Cherry Tomato Pesto Penne This incredibly simple recipe is packed with zesty flavor thanks to pesto sauce, fresh basil, and sliced cherry tomatoes. Get the recipe!  » Ask the Expert GERD in Kids My 7-year-old has symptoms similar to those of GERD. Is it possible that she has reflux at her age? See Dr. 's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »