The 5 things successful people do before bed

HEALTHY TIP A DAY

The 5 things successful people do before bed In TODAY's Take, Hoda Kotb, Al Roker, and Tamron Hall discuss a newly released list by Forbes that shares habits that successful people do at night to be more productive at home and at work. Read More

Go ahead, eat at night and have that egg: 5 health rules you can break It’s time to dust off some of the medical and weight loss advice you’ve been hearing for years.Are you avoiding eggs? Banishing yourself from the kitchen after dark? Worried about how much sleep you get each night? There might be no need.Dr. Roshini Raj, contributing medical editor for Health magazine, joined TODAY on Monday to reveal five health rules you can break:1. Read More 'Thought I was going to die': Hidden heart disease a stroke risk for younger women Pam Mace was a healthy nurse who enjoyed golfing, skydiving, and running twice a day, but when she developed stroke-like symptoms at only 37, she struggled to get medical answers for a year.In July 2000, after experiencing excruciating headaches, numbness, fainting spells and high blood pressure, Mace learned she had dissections or tears in three arteries, as well as two aneurysms. Read More

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