The Best After-School Supermarket Snacks

Children's Health Daily Newsletter  |  February 16, 2015

Today's Top Story The Best After-School Supermarket Snacks Avoid the crash and burn of after-school snacks with little nutritional value. Try these grab-and-go healthy snack ideas instead.  » Featured Article 10 Simple and Natural Ways to Boost Your Immune System Your immune system works hard to keep you reasonably healthy. Show your thanks by making these changes to optimize your immunity. Here's how to keep your immune system in fighting form year round.  » Today's Recipe Salt and Pepper Sirloin The zesty flavor in this salt and pepper sirloin comes from a mix of grilled tomatillos, onion slices and jalape±os that are charred and then blended into a chunky salsa along with lime juice and other seasonings. Get the recipe!  » Featured Columnist Paging Dr. Gupta: Heat or cold for pain relief? Choosing between hot and cold therapy for common aches and injuries can be tricky. But there are some basic rules that can help you make your decision. Dr. Sanjay Gupta reports.  » Message from our Partners Do You Use a Nebulizer? A portable nebulizer can be used as part of a treatment plan for people with asthma. Find out more about qualifying for a quiet, lightweight nebulizer complete with masks and solutions. Learn more now. » Everyday Solutions ADHD Parenting Strategies If your daughter has ADHD, a little structure can go a long way in encouraging learning and good behavior. Get expert tips for raising girls with ADHD.