Unpleasantly Plump? Try These 11 Natural Weight-Loss Tips

Diet and Nutrition Daily Newsletter  |  February 10, 2015

Today's Top Story Unpleasantly Plump? Try These 11 Natural Weight-Loss Tips If you're overweight, it may be challenging to change your habits, but it's possible. Start with these 11 tips.  » Featured Article High-Fructose Corn Syrup vs. Sugar Recent research has left consumers confused about which is the greater evil, table sugar or high-fructose corn syrup. Here's the not-so-sweet truth.  » Today's Recipe Crispy Taco Shells Add a tasty twist to your Taco Night at home by making your own taco shells. These tortillas are freshly seasoned with a moutwatering mix of salt and chili powder and then baked until crispy and brown. Get the recipe!  » Featured Columnist Natural Isn't Always Safe: Hep C and Dietary Supplements An herb or vitamin can be risky for someone with hepatitis C or other liver diseases — everything goes through the liver. Here's what you can do to prevent liver complications.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.