Wednesday February 18
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
Start Your Personalized Weight-Loss Plan!
EATING-PLAN BASICS
| What to Eat When You Have Reached Your Ideal Weight |
 | On the Sexy Forever Three-Phase Weight-Loss Plan, very few foods are expressly forbidden — we just try to help you clean out your "stored" fat by monitoring the foods that cause a spike in insulin. Once you have reached your ideal weight, you can indulge in some of those frowned-upon foods a little more often (as long as you know your body's limits). After all, living a healthy lifestyle is not only attainable, but also enjoyable — and sometimes that means indulging a little. Find out which perks come with reaching your ideal weight! |
| Featured Recipe: Grilled Tomatoes With Creamy Burrata |
 | Nothing is more delicious than freshly picked tomatoes. My favorites are the vine-ripened heirloom varieties. In this recipe, the tomatoes are grilled, which changes the flavor and chars them in the most delicious way. Serve with creamy burrata cheese and you will be stunned by how tasty they are. Get the recipe! |
| | Become a member | Learn more | Log in
Food for Thought
|
I'm very picky when it comes to fish. I buy only the freshest of the fresh. In a pinch, though, my mother taught me that if you soak the fish in milk, it removes any fishy smells or flavors.
|
|
More Free Newsletters
|
From diet to pregnancy to general health, we'll keep you informed on your favorite topics - free!
|
|
댓글 없음:
댓글 쓰기