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Featured Article
6 Ways TV Bing-Watching Hurts Your Health
Spending hours at a time watching TV can take a major toll on your health. Beyond weight gain and heart disease, binge watching also increases the likelihood for unhealthy behaviors.
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Today's Recipe
Vegan Shepherd's Pie With Cauliflower Mash
Chef Vikki gave this comfort food favorite a vegan makeover. By replacing half of the potatoes with cauliflower, she was able to keep calories in check without losing any of the fluffy texture we expect in a mash. Get the recipe. »
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