Always Travel With Sun Protection

Women's Health Daily Newsletter  |  March 04, 2015

Today's Top Story Always Travel With Sun Protection Whether you're lying on the beach, hitting the slopes, or exploring a new city, the sun's rays can damage your skin. Take these precautions to prevent sunburn.  » Featured Article Beat Stubborn Breakouts Blemishes can rear their ugly heads at any age. If you're dealing with stubborn pimples, use this as your daily checklist for clearer skin. Take these steps to win the war against acne.  » Today's Recipe Ginger Coconut Chicken In this easy recipe, basic chicken breasts get a boost from the delicious and exotic flavors of southern India: coconut milk, dried red chile peppers, and exotic and versatile coriander seed. Get the recipe!  » Featured Columnist Yoga Pose: Side Angle Pose The side angle pose tones and strengthens your legs, and stretches your hamstrings and groin. Mandy Ingber, celebrity fitness and wellness adviser and yoga expert, provides step-by-step instructions. Try this pose today!  » Everyday Solutions Menopause and You: A Simple Guide to Feeling Great Menopause can affect you emotionally and physically. Learn how to manage hot flashes, mood swings, and other common symptoms. Go to the guide.