Get Ripped with This Do-Anywhere Workout

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		DAY 1 Shed Pounds and Chisel Your Body in No Time Shrink your gut with this total-body workout you can do at the gym or in your living room. This challenging routine will help increase your lean muscle mass and burn fat fast. • See today's full plan. • Weigh in now. Workout Get today's workout. The Abs Diet for Men Total-Body Workout Eating Get today's eating plan. Breakfast Abs Diet Ultimate Power Smoothie Snack Celery and Peanut Butter Lunch Cold Cut Sandwich Snack Almonds and Berries Dinner A Thinner Mexican Dinner Snack Abs Diet Ultimate Power Smoothie Try This from our experts Lose up to 20 pounds in just 4 weeks with more than 200 delicious and easy, gut-busting recipes! Learn more! Find out more		GET MORE!   When you sign up With the Abs Diet online you will get... • Customized recipes and menus! • Personalized Abs-targeted workouts! • 24-hour motivation and support from the Abs Diet community! Get started now! Join the Discussion! Connect with others on the plan.