Is it Impossible to Lose the Last 10 Pounds?

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Monday Myth Buster MYTH: The Last 10 Pounds Are Impossible to Lose Those vanity pounds are always the hardest to lose — but that doesn't mean it's impossible to do! Use the following tips to clean up your diet and finally hit your goal weight. Use these tips to finally drop the weight » SHARE IT:

The Regimen Tough Love Works! Jillian's no-nonsense approach to health and happiness has helped thousands of people transform their lives for the better. Check out these five tough-love techniques, take a look in the mirror, and then commit to changing your life.

The Challenge Move of the Week: Plank Row Getting tired of ordinary planks? Add some dumbbells with this move to strengthen and sculpt your shoulders. This is a hard-core exercise, so you better bring it!
Master this move »