Removing This From Your Diet Could Change Your Life

Living with Diabetes Daily Newsletter  |  December 23, 2014

How well are you managing your type 2 diabetes? Get a FREE guide book to help you make healthy lifestyle changes.

Today's Top Story Removing This From Your Diet Could Change Your Life A protein found in lots of foods could be making you sick — but if you aim to avoid it, you may see a dramatic difference in how you look and feel. Read our exclusive interview with Elisabeth Hasselbeck to get the details.  » Featured Article Chef Tip: How to Chop Vegetables Quickly Chef Richard Rosendale cuts vegetables at lightning speed with this cool trick. Watch the video.  » Today's Recipe Golden Polenta and Egg With Mustard Sauce Here's a streamlined version of Eggs Benedict: purchased polenta, boiled eggs, and an easy, no-cook homage to hollandaise. Get the recipe.  » Ask the Expert Advice for Abdominal Obesity How should someone like me — with abdominal obesity — adjust my weight-loss program to promote fat loss around the middle? See Dr. Caroline Apovian 's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Managing Diabetes From Morning to Night Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night. Get around-the-clock advice for diabetes management. Connect with Everyday Health