What Exactly Are Processed Foods?

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The Fuel What Exactly Are "Processed Foods"? Processed foods are a major contributor to weight gain, and they can harm your health in many ways. Processed food is anything that has been altered from its natural state. It can be fruit that has been canned with chemical preservatives; it can be dehydrated fruits or vegetables, canned soda, or oils that have been chemically altered to increase their shelf life and enhance their flavor. Use these tips to spot processed foods » SHARE IT:

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