Winter Superfoods With an Anti-Inflammatory Kick

Living With Rheumatoid Arthritis Today's Newsletter  |  December 21, 2014

Today's Top Story Winter Superfoods With an Anti-Inflammatory Kick While there's no definitive evidence that eating a specific diet can help RA symptoms, following a whole foods diet will help you maintain a steady weight and reduce pain. Incorporate these winter superfoods into your diet.  » Featured Article Men Get Arthritis, Too Although RA is three times more prevalent in women, men tend to have a delayed diagnosis because they might ignore symptoms and postpone going to the doctor. Find out how Taffe copes with RA.  » Today's Recipe Tiramisu Give yourself the gift of this classic Italian dessert with a new, health-conscious twist. Get the recipe!  » Ask the Expert Is It Growing Pain or Juvenile RA? My 8-year-old son frequently complains of joint pain (once or twice a week for the past year). Could it be juvenile RA? See Dr. Patel's answer  » Everyday Solutions Staying Active With RA: Amanda’s Story Before her RA diagnosis, Amanda John was very active. But exercise took a backseat as she struggled to get her RA symptoms under control. Here’s how she found her way back to fitness.