2015년 1월 12일 월요일

10 Reasons You're Not Losing Weight

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webmd logo Healthy Eating
Monday, January 12, 2015
Are You Doing These Things?
10 Diet Mistakes and How to Avoid Them
From skipping meals to mindless snacking, you can sabotage a diet in so many ways. Here’s what not to do if you’re trying to lose weight.
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  • What Kind of Dieter Are You?
  • Healthy Habits: Better Eating Resolutions
  • 5 Tricky Diet Situations, Solved
 
Featured
Stock a Healthy Pantry    
If you have these basics, it’s easy to make a healthy homemade meal.
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Hate Brussels Sprouts?
These 3 easy and delicious recipes might change your mind.
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Spot the Food Frauds
Smoothies, burritos, and more "healthy" foods that really aren’t.
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Chefs’ Diet Secrets
They’re around food all day. How do they stick to healthy habits? Find out.
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Recipes
Mustard-Maple Pork Tenderloin
Korean-Spiced Pork Chops and Slaw
Maple-Chili Glazed Pork Medallions
Pork Chops With Pineapple and Thyme
Moroccan-Flavored Pork Ragu

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