2015년 1월 12일 월요일

5 Ways to Lower Your A1C

Living with Diabetes
Daily Newsletter  |  January 12, 2015
Everyday Health
Today's Top Story
5 Ways to Lower Your A1C
The A1C test measures your average blood sugar levels over the past two to three months, showing how well your type 2 diabetes management plan is working. These tips can help you reach your A1C goal.
Learn more from Everyday Solutions.  »
5 Ways to Lower Your A1C
Featured Article
Lose Weight Like a Man
Let's face it — in the race to lose weight, men usually win. But why? Turns out, most guys approach weight loss differently than women.
Find out how they do it.  »
Lose Weight Like a Man
Today's Recipe
Crispy Oven-Fried Chicken
Kids will love this chicken — it tastes batter-dipped and fried, but it's actually good for the heart.
Get the recipe.  »
Crispy Oven-Fried Chicken
Ask the Expert
A Sweet Alternative
What are the pros and cons of using agave instead of sugar? Should I switch?
See Joy Bauer, MS, RD's answer  »
A Sweet Alternative
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night.
Get around-the-clock advice for diabetes management.
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