10 Ways to Reduce Stress and Bloating

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Living Better Saturday, January 03, 2015

10 Ways to Reduce Stress and Bloating Feeling stressed or anxious? Instead of grabbing a candy bar or gulping another cup of coffee, try these tips. View Slideshow ›   • Fatigue Causes and Fixes   • Health Benefits of Music   • To Cut Stress, Check Email Less   Featured 13 Best Quit-Smoking Tips      Quitting smoking isn’t easy. Get practical advice to help you break your addiction. View Slideshow › Better Habits for Your Heart Changing your bad habits can bring your triglycerides down and benefit your heart. Read Article › Can’t Do Yoga? Think Again Just about anyone can do yoga, and it's not about bending yourself into a pretzel. Read Article › Getting Vitamin D in Winter With sunshine in short supply, it’s a good time to focus on upping your vitamin D intake. Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Foods That Help Fight Belly Fat • 4 Signs of Relationship Trouble • Could You Have a Thyroid Problem? • Treating Seasonal Affective Disorder