Can You Exercise Too Much?

Heart Health Daily Newsletter  |  January 02, 2015

Today's Top Story Can You Exercise Too Much? An addiction to exercise may sound like a good thing — but it can actually cause some serious physical and emotional problems. Here are signs that you (or someone you know) have pushed past the limit.  » Featured Article 6 Ways Your Heart Can Get Out of Rhythm The heart relies on electrical impulses to keep it beating, and when problems interfere with those impulses, it causes abnormal heart rhythms, or arrhythmias. Find out which types of arrhythmias are abnormal.  » Today's Recipe Southwestern Layered Bean Dip Serve up this tasty dip with baked tortilla chips or celery sticks. Get the recipe!  » Ask the Expert Will Krill Oil Lower Cholesterol? Is krill oil better than fish oil for lowering high cholesterol? See Dr. Arthur Agatston's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia. Connect with Everyday Health