2015년 1월 3일 토요일

What Is Binge Eating Disorder?

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webmd logo Healthy Eating
Saturday, January 03, 2015
binge eating
What Is Binge Eating Disorder?
We all eat too much sometimes -- like during the holidays. How to tell the difference between overeating and binge eating.
View Slideshow ›
  • 10 Ways to Control Your Eating
  • Food Cravings That Wreck Your Diet
  • What to Do After a Binge
 
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Skip the Salt
These low-sodium meal and snack ideas are anything but boring.
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Make Your Own Ketchup
It’s easier than you think -- and much better than the bottled stuff.
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The Skinny on Belly Fat
Are certain foods more likely than others to expand your waistline?
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Recipes
Grilled Salmon With Mustard and Herbs
Oven Fish and Chips
Light Salmon Fritters
Fragrant Fish Soup
Cashew Salmon With Apricot Couscous

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