Worried about intestinal gas? It's a normal part of digestion, but sometimes digestive problems like gas can signal more worrisome conditions. Watch out for these red flags. »
Carb-loading before an event can give us more energy during an intense workout by increasing the amount of glycogen, or stored glucose, in muscles. But there's more to maximizing your muscles. »
Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! »
Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.
댓글 없음:
댓글 쓰기