5 Healthy Ways to Tackle Super Bowl Sunday

Daily Newsletter February 01, 2015 Announcement Lose Weight — Fast! Don't forget about your resolutions! Now is the perfect time to start fresh again! Take advantage of our limited-time special offer to get a FREE one-week trial to join the South Beach Diet Online. You'll get access to our Meal Planner, Food & Fitness Journal, Weight Tracker, Recipe Finder, and much more! Game Day Eating Strategies 5 Healthy Ways to Tackle Super Bowl Sunday Are you ready for the biggest game of the year? If you're hosting or attending a Super Bowl party, there's no need to derail your diet! Gear up with South Beach Diet-friendly versions of your favorite celebratory football fare.Make these healthy swaps. SHARE IT: Kick-Start Your Weight Loss New Year, New You, New Recipes! Kick those bad eating habits and stay satisfied with nutritious, South Beach Diet-approved meals. We've rounded up our favorite breakfast, lunch, and dinner recipes to ensure that you're off to the right start this month! Jumpstart your weight loss with these recipes. Taking Care of Your Heart Considering Aspirin Therapy? If you're thinking of taking aspirin for your heart, first consider these 6 essential facts about aspirin therapy from Dr. Arthur Agatston, and find out if it's right for you. Get the facts.