Are Fruits and Vegetables Less Nutritious Today?

Diet and Nutrition Daily Newsletter  |  February 01, 2015

Today's Top Story Are Fruits and Vegetables Less Nutritious Today? Studies suggest that today's fruits and vegetables might be missing some key nutrients. Find out why, and discover shopping and cooking techniques that preserve nutritional value.  » Featured Article Are Your Digestion Woes From Bowel Obstruction? Nausea, swollen abdomen, constipation, and a change in your stool are all symptoms of this uncommon but serious condition. Find out how bowel obstruction is diagnosed and treated.  » Today's Recipe Caramelized Onion and White Bean Flatbread This yummy flatbread pizza has a mix of healthy, delicious ingredients like white beans, caramelized onions, plum tomatoes, and shredded cheese. The bonus: It's easy to put together. Get the recipe!  » Featured Columnist The Benefits of Love Partnerships in Weight Maintenance Next time you decide to start an exercise program, it makes sense to enlist the help of life partners. Just duet: Discover how to lose weight together.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.