2015년 2월 1일 일요일

Cold and Flu: Is It True or Myth?

Healthy Aging
Daily Newsletter  |  February 01, 2015
Everyday Health
Today's Top Story
Cold and Flu: Is It True or Myth?
It seems everyone has ideas about how to best deal with cold and flu. Some advice is based on science but some on cold-weather myths.
Take this quiz on flu and cold myths and see how much you know.  »
Cold and Flu: Is It True or Myth?
Featured Article
Light Therapy for Psoriatic Arthritis
Commonly used to treat psoriasis, ultraviolet (UV) light therapy is showing some promise in the treatment of psoriatic arthritis.
Learn more about phototherapy and psoriatic arthritis.  »
Light Therapy for Psoriatic Arthritis
Today's Recipe
Butternut Squash Mac and Cheese
When it comes to comfort food, macaroni and cheese usually tops the list. But Chef Candice Kumai's lightened up version includes butternut squash, which adds a rich flavor and mimics the creamy texture of the traditional dish.
Get the recipe!  »
Butternut Squash Mac and Cheese
Featured Columnist
Going the Extra Mile to Get the Right Prostate Cancer Treatment
Steve Scott spent 25 years pursuing a competitive running career, but when he was diagnosed with prostate cancer in the summer of 2014, he applied the same lessons he learned on the track to his health.
Find out how proton beam therapy saved his life.  »
Going the Extra Mile to Get the Right Prostate Cancer Treatment
Everyday Solutions
Are You Getting the Nutrients You Need?
Getting the right nutrients doesn’t just safeguard your health — it also supports a happier, more energetic you.
Learn how to boost your diet with essential nutrients.





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