How Do You Exercise in a Wheelchair?

Women's Health Daily Newsletter  |  February 01, 2015

Today's Top Story How Do You Exercise in a Wheelchair? MS fitness blogger David Lyons has some tips for those in wheel chairs to get a workout in. Check out his post.  » Featured Article Healthy Twists on Family-Favorite Sides Cut calories and fat from your favorite side dishes — like mashed potatoes and stuffing — without sacrificing taste and tradition. Get tips from nutrition expert Keri Glassman.  » Today's Recipe Bok Choy-Apple Slaw This yummy Bok Choy-Apple Slaw makes a beautiful appetizer salad for your next dinner party or a unique, out-of-the-box Meatless Monday side dish. Get the recipe!  » Featured Columnist How This Woman Lost 150 Pounds Lisa Schlosberg, 20, had been overweight her entire life. At the age of 17, she decided to make some changes. Here's how she dropped the pounds.  » Everyday Solutions 9 Foods to Avoid With Hypothyroidism When you have hypothyroidism, what you eat can affect your thyroid gland as well as your body’s ability to absorb thyroid hormone. Avoid these foods for hypothyroidism management.