5 Ways to Survive January--the Most Depressing Month of the Year

Living With Depression Today's Newsletter  |  January 12, 2015

Today's Top Story 5 Ways to Survive January--the Most Depressing Month of the Year January can be one of the most depressing months of the year. The holidays are long gone, and you may have broken all the resolutions you made back in December. Get tips to avoid the January blues.  » Featured Article Depression as a Risk Factor for Dementia A study supports a long-held theory that depression is a risk factor for dementia. Problems with memory is a symptom of depression, and if depression is treated, memory improves. Here's more on how dementia and depression are linked.  » Today's Recipe Oven-Poached Salmon Fillets Baking salmon fillets with a little wine and some shallots produces moist, succulent results. Get the recipe.  » Ask the Expert Physical Symptoms From Depression? I suffer from periods of great fatigue, chills, and low fever. Is it possible that these symptoms are related to depression? See Dr. Wolever's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Watch: Depression Success Stories Three people living with major depression share their inspiring stories on finding ways to feel better every day. Watch the videos. Connect with Everyday Health