Monday January 12
Hello and welcome to your daily newsletter from Suzanne Somers' Sexy Forever!
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DETOX YOUR LIFE
| Get Your Liver in Shape to Stay Sexy Forever |
 | Your liver is like the "most valuable player" when it comes to keeping you healthy and slim. Many people ignore this key organ by doing and eating things that cause it to work less efficiently, or even to break down. With a little daily maintenance, you can keep your liver running in tip-top shape — and help it help you to lose weight and get healthier. Here's what you need to do on a daily basis. |
| Featured Recipe: Roasted Peppers and Olives |
 | This is so simple and delicious, but sometimes it's the simplest dishes that linger in our memories. The slightly charred and crunchy peppers taste fantastic when tossed with a splash of sweet balsamic vinegar. This makes a beautiful salad on its own, or a lively side dish to bring meat, poultry, or fish to life. Get the recipe! |
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Food for Thought
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Here's my criterion for choosing food: if you can pick it, pluck it, milk it, or shoot it, you can eat it! Outside of that guideline, you are getting into fake food land, where nutritional content is absent. If you read labels and find something you can't pronounce, chances are it has been made in a chemical lab.
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