6 Fantastic Health Benefits of Apples

Diet and Nutrition Daily Newsletter  |  January 06, 2015

Today's Top Story 6 Fantastic Health Benefits of Apples There might be truth in "an apple a day keeps the doctor away." Here are six health benefits of eating apples. Get more than just the core facts about apples.  » Featured Article Not all Aspirins Are Alike There's a difference between the aspirin you take to prevent a heart attack and the aspirin you take when you're having one. Watch the video to find out the difference.  » Today's Recipe Chicken and Blueberry Pasta Salad Yes, blueberries and pasta! The addition of poached chicken and feta cheese makes this dish into a light and satisfying supper that's also great for a potluck. Get the recipe!  » Ask the Expert Eating Healthfully on the Road My husband travels often for work, so he eats at restaurants often. What are his options for healthy eating on the road? See Dr. Caroline Apovian's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health