7 Ways to Sleep Better With Ankylosing Spondylitis

Living With Chronic Pain Today's Newsletter  |  January 08, 2015

Today's Top Story 7 Ways to Sleep Better With Ankylosing Spondylitis Getting a good night's sleep is something you can't take for granted when you have ankylosing spondylitis (AS). Pain can result in poor-quality sleep and result in morning stiffness. Find out how to improve your sleep routine in our Everday Solutions center.  » Featured Article 7 Bad Habits to Drop With Rheumatoid Arthritis Falling prey to unhealthy eating habits and leading a sedentary lifestyle can increase your risk of developing RA or can make managing the condition more difficult. Kick these bad habits today.  » Today's Recipe Chicken, Broccoli Rabe, and Feta on Toast Sweet tomatoes and bold feta make this dish a rustic and comforting favorite. Get the recipe.  » Ask the Expert Headache When I Wake Up When I wake up, I have a headache and can feel a pulse beating in my head. Should I be worried? See Dr. Liebowitz's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Staying Active With RA: Amanda’s Story Before her RA diagnosis, Amanda John was very active. But exercise took a backseat as she struggled to get her RA symptoms under control. Here’s how she found her way back to fitness. Connect with Everyday Health