Are There Toxins in Your Meat or Fish?

GET JILLIAN'S FREE APP! Tuesday January 06 iPhone  Android  Join Now! Start Cooking Healthier Meals! Eat your way to a healthier body this year with a free copy of my Master Your Metabolism Cookbook and a 2-week FREE trial to my online program. Get on track now! The Fuel Are There Toxins in Your Meat or Fish? Some metabolism-wrecking toxins (like processed foods) are easy to avoid because they're listed on food labels. Other pollutants, like polychlorinated biphenyls and dioxins, found their way into our lakes and streams long ago, with the result that they've now entered our food supply through animal products. Find out more about these toxins » SHARE IT:  The Regimen Finally Get a Flat Belly Whether your goal is to lose your muffin top for good, or to finally try to achieve those elusive six-pack abs, use these six results-driven techniques and advice for helping you win the battle of the belly bulge once and for all. How to snag a six pack » The Challenge Move of the Week: Sumo Squats Have you ever seen a sumo match? These wrestlers may look funny (and flabby), but they're actually powerhouses of strength and balance. These squats are tough! Try this move »