5 Home Remedies for Constipation

Diet and Nutrition Daily Newsletter  |  February 14, 2015

Today's Top Story 5 Home Remedies for Constipation Bowel movement frequency varies from person to person. But if you're feeling a little backed up lately, these treatments may help. Try these remedies now.  » Featured Article Should You Fast? Occasionally forgoing food has been shown to reduce the risk of heart disease and diabetes — but is it really such a good idea? Get the facts about fasting.  » Today's Recipe Artichoke and Ripe-Olive Tuna Salad This easy recipe is definitely not your average tuna salad! The unique flavor comes from a mix of oregano, lemon juice, and chopped olives, while artichoke hearts add texture as well as fiber and antioxidants. Get the recipe!  » Featured Columnist Is Milk Really Bad For Your Bones? According to a new study, milk may not do your body - or your bones - good. But is cutting out milk really a smart idea? Here's how to eat well for strong bones.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.