Do You Know What's in Your Food?

Weight Loss Wisdom Saturday, February 14, 2015

What’s in Your Food? Which has more salt, an ounce of potato chips or a cup of raisin bran cereal? Get the skinny on common food additives. Take Quiz ›   • Easy, Tasty Grilled Foods   • Condiments 101: Make Your Food Sing   • 12 Pantry Staples You Should Never Run Out Of   Featured 5 Heart-Healthy Foods     These surprising -- and delicious -- picks have real heart perks. Read Blog › 11 Ways to Strengthen Your Core For toned abs and better game, add these off-balance moves to your workout. View Slideshow › How to Lose Weight for Good Form a fan club, be flexible -- use these 12 tips to help shed the pounds and keep them off. Read Article › Boost Your Exercise Motivation Need an extra push to get started or back on track? How to get and stay motivated. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • What Causes Muscle Spasms? • 10 Budget-Friendly Exercise Gadgets • Get the Facts About Belly Fat   Recipes • Carrot-Cake Waffle Breakfast Sandwich • Ancho Chile Salsa • Stir-Fried Noodles With Green Tea • Quinoa Lasagna