7 Reasons Love is Good for Your Heart

Heart Health Daily Newsletter  |  February 14, 2015

Today's Top Story 7 Reasons Love is Good for Your Heart Love makes the world go 'round. Love is all you need. Love is — actually good for your health? Find out how it protects your ticker.  » Featured Article Myths and Facts About Dietary Fat and Your Heart When it comes to heart health, there is not yet enough evidence to prove that a diet low in saturated fats and high in healthy fats is beneficial. But it's still important to limit the saturated fats in your diet. Get the skinny on fat and refined sugar.  » Today's Recipe Lebanese Fattoush Salad With Grilled Chicken Fattoush is a popular salad in Lebanon made with mixed greens, a lemony vinaigrette, and pita bread pieces. Get the recipe!  » Featured Columnist Diabetes and Heart Disease Risks You Shouldn't Ignore If you have diabetes, you have an increased risk of serious problems such as heart disease, heart failure, or stroke - at least twice the risk of someone without diabetes. Find out how diabetes puts you at risk for other health conditions.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia.