6 Health Foods You May Want to Rethink

Diet and Nutrition Daily Newsletter  |  February 09, 2015

Today's Top Story 6 Health Foods You May Want to Rethink From veggie burgers to farm-raised salmon, even the most nutrition-savvy people may be fooled by these traditional health foods. Before you restock your kitchen, here are some things you should know about their potential negative effects. Check out what foods made our list.  » Featured Article Chef Tip: Healthy Frozen Yogurt Toppings Chef Richard Rosendale tops his frozen yogurt with a delicious array of fruits, nuts, granola, and spices. Watch the video.  » Today's Recipe Veggie Pancakes This recipe from Lisa Leake uses white or sweet potatoes, zucchini, carrots, and whole-wheat flour for an extra boost of nutrition. It's a great way to introduce new veggies to your kids (or picky adults!). Get the recipe!  » Featured Columnist 'I'm Not Sure if This Counts as an Eating Disorder...' Just because you don't fit the cliche of an eating disorder you've seen in the media doesn't mean you don't have one. Are you struggling with a subconscious eating disorder?  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup.