Mara Schiavocampo gained 40 pounds during her pregnancy and was eager to get back into shape. So she started following a regular exercise routine and eliminating trigger foods from her diet. Find out how a diet detox helped her shed the pounds. »
This yummy flatbread pizza has a mix of healthy, delicious ingredients like white beans, caramelized onions, plum tomatoes, and shredded cheese. The bonus: It's easy to put together. Get the recipe! »
Sleep blogger Dr. Eric Cohen discusses when you may need to see an otolaryngologist, or a doctor who specializes in ear, nose, and throat conditions. Check out his post. »
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