Added Sugar May Be Dangerous for Your Heart

Digestive Health Today's Newsletter  |  February 09, 2015

Today's Top Story Added Sugar May Be Dangerous for Your Heart Most people think of salt as the heart's main dietary enemy. But mounting evidence suggests that added sugar might be just as dangerous. Get tips on how to limit sugar in your diet.  » Featured Article 8 Easy Ways to Incorporate Heart Healthy Foods Into Your Diet While there is a checklist of steps you can take to ensure that your ticker stays healthy as you age, shining the spotlight on your diet is the easiest place to start. Give your meals a heart-healthy boost with these foods.  » Today's Recipe Vegan Shepherd's Pie With Cauliflower Mash Chef Vikki gave this comfort food favorite a vegan makeover. By replacing half of the potatoes with cauliflower, she was able to keep calories in check without losing any of the fluffy texture we expect in a mash. Get the recipe!  » Ask the Expert Ulcer Symptoms? Every time I eat, I have horrible gas and excessive bloating. Are these the signs of an ulcer? See Dr. Babyatsky's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Connect with Everyday Health Like us on Facebook Follow on Twitter

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