2015년 2월 18일 수요일

Enjoy This Low-Fat Taco Recipe!

LOSING IT WITH JILLIAN
Wednesday February 18
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Wednesday February 18
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I'm talking about a negative experience I had while traveling abroad recently — you may have seen my post on Facebook about it. Tune in to hear what it was all about!

The Fuel
Healthy Steak Tacos
Craving Mexican food? There's no need to go out for a heavy, calorie-loaded dinner. Forgo the extra fat and calories, and try this delicious steak taco meal instead. It's savory and sweet and can be prepared in less than 25 minutes!
Get this delicious recipe »

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The Routine
Tips to Look Better Naked
If you want that toned butt or arms or abs, you'll have to start putting the time in and making a commitment to work on whatever you don't like.
The best exercises for your body »


The Challenge
Move of the Week: Russian Twists
Want six-pack abs? This is a full-on abdominal routine that works the rectus abdominis, internal and external obliques, and transverse abs.
Learn how to perfect this move »

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