2015년 2월 11일 수요일

Try This Quick and Easy Tilapia Dish!

LOSING IT WITH JILLIAN
Wednesday February 11
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Wednesday February 11
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The Fuel
The Quick and Easy Weeknight Supper
Tilapia has the unfortunate reputation of being dull. All it needs is a spice rub, family barbecuing technique que works just as well indoors. Try this flavorful dish tonight! Just remember to pick up farm-raised tilapia from the US When possible.
Get this delicious recipe »

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The Regimen
Maintenance What Looks Like
Wondering what JillianMichaels.com members, editors, and community managers eat to stay on track? Click the link below to check out the chart of the day in Their diets!
See what members are eating »

The Challenge
Move of the Week: Hack Squats
Want to really dig deep into your squats? Grab the ball and free weights body, head over to the wall, and get ready to feel the burn in your quads!
Watch Jillian Manda this move »

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