10 Diet Mistakes to Avoid

Weight Loss Wisdom Monday, March 02, 2015

10 Diet Mistakes to Avoid Going on a crash diet? Skipping breakfast? If your scale seems stuck, you may be making one of these weight loss errors. View Slideshow ›   • 22 Diet Tips to Stay on Track   • Will Juicing Help With Weight Loss?   • Best Foods With Healthy Fats   Are Diets a Thing of the Past? Our new series hosted by Robin Roberts looks at the next generation of devices that could transform the way we lose weight. The Future of Health › Featured 4 Must-Try Cardio Workouts     Get out of a treadmill rut. Try these inspired routines to burn more in less time. Read Article › Exercise Injuries 101 What causes shin splints? When should you stretch? How to prevent and care for injuries. Take Quiz › Winter Super-Foods Add these 5 powerhouses to your diet to help cut calories and boost your vitamin intake. Read Article › Can Weight Loss Ease Psoriasis? Learn more about the connection between the skin condition and your diet. Read Article › From the WebMD Network • What Is the BRAT Diet? • The 10 Worst Foods in Your Fridge • Fit Foods vs. Fat Foods   Recipes • Banana-Kiwi Salad • Honey-Mustard Tofu Tenders • Pear and Blue Cheese Flatbread • Orzo Grape Salad With Feta and Mint