11 High-Fiber Recipes for Weight Loss

Living with Diabetes Daily Newsletter  |  March 03, 2015

Today's Top Story 11 High-Fiber Recipes for Weight Loss Upping your fiber intake can help you shed pounds and lower your blood pressure. But despite the well-known benefits, chances are you're still falling short of the daily recommended value. Here are some fiber-packed recipe ideas.  » Featured Article 5 Must-Do Heart Health Habits You know you need to exercise and eat properly to protect your heart, but what else can you do? Take these steps toward heart health.  » Today's Recipe Kale and Potato Hash Serve as a side with a steak or pork chops or set a poached egg on top for a hearty brunch. Get the recipe!  » Featured Columnist Funny Is No Laughing Matter For diabetics,"funny" feelings that come with an imbalance in glucose level are actually not funny. So what do they mean? Donna Gibson gives you the meaning of funny feelings.  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Type 2 Diabetes Guide to Eye Health Music industry veteran Randy Jackson knows the importance of good diabetes management to avoid related health risks, including vision loss. Get his tips, along with advice from diabetes experts.