5 Steps for Managing Your COPD Stress

Healthy Aging Daily Newsletter  |  March 11, 2015

Today's Top Story 5 Steps for Managing Your COPD Stress COPD and anxiety from stress can make symptoms such as breathlessness and coughing worse — and even result in flares or hospitalizations. Find out how to manage both COPD and stress. Learn more from Everyday Solutions.  » Featured Article Can Massage Therapy Help Low T? If you've ever had a massage, you know how healing hands can help relieve stress and tension. Researchers are now exploring if massage can help elevate your mood if you have low testosterone. Here's what they found.  » Today's Recipe Crispy Taco Shells Add a tasty twist to your Taco Night at home by making your own taco shells. These tortillas are freshly seasoned with a moutwatering mix of salt and chili powder and then baked until crispy and brown. Get the recipe!  » Featured Columnist Measles 2015: Get the Facts, Get Vaccinated The current outbreak has sparked new concerns about measles and fired up rhetoric about the pros and cons of vaccination. It's easy to feel overwhelmed or confused, but the facts are actually pretty clear. Dr. Sanjay Gupta reports.  » Everyday Solutions Guide to Treating Ankylosing Spondylitis Ankylosing spondylitis (AS) is a chronic inflammatory condition that affects the joints and ligaments of the spine. Get expert advice to live better with AS.