7 Ways to Spring Clean Your Workout Routine

Daily Newsletter March 15, 2015

Make Fitness a Priority 7 Ways to Spring Clean Your Workout Routine Spring is almost here and what better time to get in shape? Committing to a workout routine can help you boost your mood and inspire you to reach your weight-loss goals faster. But have you been feeling unmotivated with boring exercises? Here's how to overhaul your workouts and start fresh this season.Recharge your workouts with these tips. SHARE IT:

Fitness Motivation 10 Race-Day Walking Tips Since spring is around the corner, why not change up your workout and participate in a noncompetitive charity walking event? Get in a good workout and contribute to a worthy cause at the same time! Prep for a successful race day. Ask the South Beach Diet Is the South Beach Diet safe for children? In general, if children are taught to make healthy food choices and get a reasonable amount of physical activity, their weight will take care of itself. Find out what kids should be eating.